I love the complex and nuanced energetic fields of Ayahuasca with awestruck enthusiasm. I’m not surprised people are intrigued by this work and pulled in to discover more about the hidden parts of themselves. 

I am however surprised by how much people pass up on the basic fundamentals of nature as a medicine for their well being. Sunlight, fresh air, movement and the sights, smells and frequency of the forest carry such a regulating medicine attuned to our biology. The power of this feels too often overlooked.

Grounding Part 2

Grounding is an essential part of integration process post any modality of energetic work. Our bodies and minds benefit from feeling the repetition of the mundane - the movement and sensations in our bodies, the physical contact with others. If we always want to escape and live in the ether, we are running away from the work of what it is to live the life of a well balanced human.

Here we share some very practical tips on what this could look like.

Grounding Part 1

Our minds play an important role in discerning what is delusional and what is actually guidance when working with plant medicines. It is a fine line between taming our egos only to gain a spiritual ego, as we experience the vastness that these plants offer our consciousness. Grounding back into this reality is fundamental to any energetically opening work.