journey with your mind through our Blog

Neil Kirwan Neil Kirwan

Trauma informed - what does that even mean?

For us it’s not a buzzword or a sales pitch. It’s central to how we operate and guides every decision we make.

There are some key distinctions in understanding what this term means and how it applies to a plant medicine setting that we can hopefully bring more clarity on. 

Image: Cosmic Bloom by Brian Nori

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Integration Neil Kirwan Integration Neil Kirwan

Integration | part 2

Neil Kirwan, co-founder of Sowa Soma speaks about the afterglow of the experience having gone as we get into the mundane flow of life again. Months 1-3 (and beyond) are where those lessons learnt are put to the test. This usually comes with some mistakes and failings, but try not to be too hard on yourself. This is all part of bringing more awareness into our lives, choosing not to repeat old patterns and behaviours. 

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Neil Kirwan Neil Kirwan

Integration | part 1

Neil Kirwan, Ayahuascero and co-founder of Sowa Soma talks about what happens 1-2 weeks following any energetic work, including Ayahuasca ceremonies or retreats.

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